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Exercise of the Week

Exercise of the Week
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Modified Dead Bug

Modified Dead Bug

00:44
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Tabletop + Chest Press

Tabletop + Chest Press

00:16
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Kettlebell Side Plank - Shoulder Press

Kettlebell Side Plank - Shoulder Press

00:07
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Goblet Side Lunges

Goblet Side Lunges

00:10
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